In 100 g (Grams) of Beans, white, mature seeds, cooked, boiled, with salt there is 0.271 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beans, white, mature seeds, cooked, boiled, with salt.

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate	2.303 g	2.30%
Soy protein isolate, potassium type	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Beans, white, mature seeds, cooked, boiled, with salt

Beans, white, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, cooked, boiled, with salt are listed below.

Water	63.08 g	63.08%
Energy (calorie)	139 kcal
Energy (joule)	581 kJ
Protein	9.73 g	9.73%
Total lipid (fat)	0.35 g	0.35%
Ash	1.75 g	1.75%
Carbohydrate, by difference	25.09 g	25.09%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	0.34 g	0.34%
Calcium, Ca	90 mg	0.09%
Iron, Fe	3.7 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	113 mg	0.11%
Potassium, K	561 mg	0.56%
Sodium, Na	242 mg	0.24%
Zinc, Zn	1.38 mg
Copper, Cu	0.287 mg
Manganese, Mn	0.636 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, white, mature seeds, cooked, boiled, with salt